Healthy Essays - Personal Life, Health Promotion, RTT, Health

Healthy Essays - Personal Life, Health Promotion, RTT, Health Healthy I am here to convince you to live a healthy lifestyle. What exatly is a healthy lifestyle? A healthy lifestyle is a kind of life without bad habits, unhealthy food, and all those things that negatively influence your health. You all should want to grow up and be succesful in your life, but you can't do that without living a healthy lifestyle. Get rid of any bad habits, eat healthy, and focus on your goals and what is good for you. A great way to begin living a healthy lifestyle is to design an exercise routine, or program, that fits you. There are factors to be considered when choosing an exercise program.These include, what you are capable of, your interests, the equipment necessary, and how well you adapt to the program. You should take any where between 20 to 60 minutes out of the week, several times a week to exercise to stay fit and in shape, no matter what it takes. Doing this will make you look and feel better, which should motivate you. No excuses. I've heard all the excuses you can come up with. "I have to much to do", "I am so tired", or "that's embrassing!", tend to be the most common ones. Instead of coming up with excuses, you should be creating solutions. If your embrassed then exercise inside alone. There is always a solution to even the most difficult of problems. You don't have to exercise for long periods of time, you can break up the time into short sessions. For example, exercise for 30 minutes a day in 10 minute sessions. Living a healthy lifestyle can help cope with stress and help prevent cardiovascular disease. Cardiovascular disease is a disease within your heart or blood vessels. According to the American Heart Association, regular exercise improves the blood circulation throughout the body making the heart and other organs, including the muscles, work better together. You're young, so you don't have a lot of stress in your life, but regular exercise is a great way to cope with it. Again, according to the American Heart Association, regular exercise helps handle stress by releasing tension helping the body to relax and sleep. Children being over weight is another thing. You can become overweight from lack of physical activity and unhealthy eating habits, or a combination of the two. Televison, computers, cell phones, video games, and almost every electronic contributes to the physical inactivity of children your age. This can be solved. Reduce the amount of tv and video games you play and put a limit on how often you use them. Such as not watching tv for more than 2 hours a day and only playing video games for 1 hour.

The Monarchs Royal Assent

The Monarchs Royal Assent In Canada, royal assent is the symbolic final stage of the legislative process by which a bill becomes law.   History of Royal Assent The  Constitution Act of 1867 established that the approval of the Crown, signified by royal assent, is required for any bill to become law after passage by both the Senate and the House of Commons, which are the two chambers of Parliament. Royal assent is the final stage of the legislative process, and it is this assent that transforms a bill passed by both Houses of Parliament into law. Once royal assent has been given to a bill, it becomes an Act of Parliament and part of the law of Canada. In addition to being a required part of the legislative process, royal assent has strong symbolic significance in Canada. This is because royal assent signifies the coming together of the three constitutional elements of Parliament: the House of Commons, the Senate and the Crown.   The Royal Assent Process Royal assent may be given through a written procedure or through a  traditional ceremony, in which Members of the House of Commons join their colleagues in the Senate chamber. In the traditional royal assent ceremony, a representative of the   Crown, either the  governor-general of Canada  or a  Supreme Court justice, enters the Senate chamber, where the senators are in their seats. The  Usher of the Black Rod  summons members of the House of Commons to the Senate chamber, and members of both houses of Parliament witness that Canadians wish the bill to become law. This traditional ceremony must be used at least two times per year. The representative of the sovereign consents to the enactment of a bill  by nodding his or her head. Once this royal assent is officially given, the bill has the force of law, unless it contains another date on which it will go into effect. The bill itself is sent to Government House to be signed. Once signed, the original bill is returned to the Senate, where it is put into the archives.